Cereals, KASHI GOLEAN Nutrition Facts
Cereals, KASHI GOLEAN
พลังงานทั้งหมด 311 กิโลแคลอรี่100g of Cereals, KASHI GOLEAN has total calories 311 kilocalories, protein 24.9 g., carbohydrate 67.2 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, KASHI GOLEAN
Nutrition Facts
Cereals, KASHI GOLEAN
Amount Per Serving
Calories 311
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 177mg
8%
Potassium 845mg
25%
Total Carbohydrate 67.2g
23%
Dietary Fiber 20.1g
81%
Sugar 16.5g
Protein 24.9g
50%
Vitamin A
2 %
Vitamin C
0 %
Calcium
12 %
Iron
34 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
25 %
Thiamin
15 %
Riboflavin
6 %
Niacin
9 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
11 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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