Cereals, KASHI 7 Whole Grain Nuggets Nutrition Facts
Cereals, KASHI 7 Whole Grain Nuggets
พลังงานทั้งหมด 356 กิโลแคลอรี่100g of Cereals, KASHI 7 Whole Grain Nuggets has total calories 356 kilocalories, protein 11.8 g., carbohydrate 81 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, KASHI 7 Whole Grain Nuggets
Nutrition Facts
Cereals, KASHI 7 Whole Grain Nuggets
Amount Per Serving
Calories 356
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 448mg
19%
Potassium mg
0%
Total Carbohydrate 81g
27%
Dietary Fiber 11.7g
47%
Sugar 5g
Protein 11.8g
24%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
133 %
Magnesium
21 %
Phosphorus
27 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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