100g of Cereals, GENERAL MILLS, Oat Cluster CHEERIOS Crunch has total calories 378 kilocalories, protein 8.5 g., carbohydrate 80.7 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 378
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 489mg
21%
Potassium 285mg
9%
Total Carbohydrate 80.7g
27%
Dietary Fiber 7g
28%
Sugar 27.9g
Protein 8.5g
17%
Vitamin A
37 %
Vitamin C
37 %
Calcium
30 %
Iron
93 %
Vitamin D
37 %
Vitamin B6
93 %
Vitamin B12
93 %
Magnesium
15 %
Thiamin
93 %
Riboflavin
94 %
Niacin
93 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
93 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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