100g of Cereals, GENERAL MILLS, Honey KIX has total calories 364 kilocalories, protein 6.4 g., carbohydrate 83 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 364
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 582mg
25%
Potassium 212mg
7%
Total Carbohydrate 83g
28%
Dietary Fiber 8.3g
34%
Sugar 18.2g
Protein 6.4g
13%
Vitamin A
61 %
Vitamin C
46 %
Calcium
46 %
Iron
212 %
Vitamin D
46 %
Vitamin B6
136 %
Vitamin B12
107 %
Magnesium
12 %
Thiamin
153 %
Riboflavin
135 %
Niacin
106 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
121 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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