Cereals, GENERAL MILLS, GOLDEN GRAHAMS Nutrition Facts
Cereals, GENERAL MILLS, GOLDEN GRAHAMS
พลังงานทั้งหมด 374 กิโลแคลอรี่100g of Cereals, GENERAL MILLS, GOLDEN GRAHAMS has total calories 374 kilocalories, protein 5.3 g., carbohydrate 85.1 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, GENERAL MILLS, GOLDEN GRAHAMS
Nutrition Facts
Cereals, GENERAL MILLS, GOLDEN GRAHAMS
Amount Per Serving
Calories 374
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 772mg
33%
Potassium 206mg
6%
Total Carbohydrate 85.1g
29%
Dietary Fiber 5.6g
23%
Sugar 35g
Protein 5.3g
11%
Vitamin A
32 %
Vitamin C
32 %
Calcium
32 %
Iron
81 %
Vitamin D
32 %
Vitamin B6
81 %
Vitamin B12
80 %
Magnesium
7 %
Thiamin
80 %
Riboflavin
82 %
Niacin
81 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
81 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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