100g of Cereals, GENERAL MILLS, FIBER ONE, Caramel Delight has total calories 344 kilocalories, protein 5.8 g., carbohydrate 82.7 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 344
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 259mg
8%
Total Carbohydrate 82.7g
28%
Dietary Fiber 19.1g
77%
Sugar 20.8g
Protein 5.8g
12%
Vitamin A
20 %
Vitamin C
20 %
Calcium
20 %
Iron
160 %
Vitamin D
20 %
Vitamin B6
50 %
Vitamin B12
50 %
Magnesium
16 %
Thiamin
53 %
Riboflavin
52 %
Niacin
50 %
Vitamin E
4 %
Vitamin K
5 %
Zinc
50 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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