100g of Cereals, GENERAL MILLS Corn CHEX has total calories 370 kilocalories, protein 6.4 g., carbohydrate 84.9 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 370
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 195mg
6%
Total Carbohydrate 84.9g
29%
Dietary Fiber 5.6g
23%
Sugar 11.1g
Protein 6.4g
13%
Vitamin A
65 %
Vitamin C
48 %
Calcium
32 %
Iron
161 %
Vitamin D
49 %
Vitamin B6
97 %
Vitamin B12
128 %
Magnesium
7 %
Thiamin
160 %
Riboflavin
94 %
Niacin
81 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
81 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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