Cereals, farina, unenriched, dry Nutrition Facts
Cereals, farina, unenriched, dry
พลังงานทั้งหมด 369 กิโลแคลอรี่1 cup (176g) of Cereals, farina, unenriched, dry has total calories 369 kilocalories, protein 10.6 g., carbohydrate 78 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, farina, unenriched, dry
Nutrition Facts
Cereals, farina, unenriched, dry
Amount Per Serving
Calories 369
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 94mg
3%
Total Carbohydrate 78g
26%
Dietary Fiber 1.9g
8%
Sugar g
Protein 10.6g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
6 %
Niacin
4 %
Vitamin E
0 %
Zinc
4 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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