Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Nutrition Facts
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
พลังงานทั้งหมด 360 กิโลแคลอรี่1 cup (176g) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry has total calories 360 kilocalories, protein 11.6 g., carbohydrate 73.2 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Nutrition Facts
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Amount Per Serving
Calories 360
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 124mg
6%
Potassium 153mg
5%
Total Carbohydrate 73.2g
25%
Dietary Fiber 4.2g
17%
Sugar 0.6g
Protein 11.6g
24%
Vitamin A
0 %
Vitamin C
0 %
Calcium
71 %
Iron
186 %
Vitamin D
0 %
Vitamin B6
23 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
67 %
Riboflavin
33 %
Niacin
69 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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