Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Nutrition Facts
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
พลังงานทั้งหมด 65 กิโลแคลอรี่100g of Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt has total calories 65 kilocalories, protein 1.2 g., carbohydrate 13.9 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Nutrition Facts
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
Amount Per Serving
Calories 65
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 223mg
10%
Potassium 22mg
1%
Total Carbohydrate 13.9g
5%
Dietary Fiber 0.7g
3%
Sugar 0.1g
Protein 1.2g
3%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
7 %
Riboflavin
3 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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