Cereals, corn grits, white, regular and quick, enriched, dry Nutrition Facts
Cereals, corn grits, white, regular and quick, enriched, dry
พลังงานทั้งหมด 370 กิโลแคลอรี่1 cup (156g) of Cereals, corn grits, white, regular and quick, enriched, dry has total calories 370 kilocalories, protein 7.7 g., carbohydrate 79.1 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, corn grits, white, regular and quick, enriched, dry
Nutrition Facts
Cereals, corn grits, white, regular and quick, enriched, dry
Amount Per Serving
Calories 370
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 141mg
5%
Total Carbohydrate 79.1g
27%
Dietary Fiber 4.6g
19%
Sugar 0.6g
Protein 7.7g
16%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
85 %
Riboflavin
20 %
Niacin
22 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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