100g of Cereals, BARBARA'S PUFFINS, original has total calories 333 kilocalories, protein 7.4 g., carbohydrate 84 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 333
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0g
0%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 704mg
30%
Potassium 315mg
9%
Total Carbohydrate 84g
28%
Dietary Fiber 18.5g
74%
Sugar 18.5g
Protein 7.4g
15%
Vitamin A
0 %
Vitamin C
93 %
Calcium
7 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
27 %
Thiamin
7 %
Riboflavin
4 %
Niacin
10 %
Vitamin E
3 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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