100g of Cereals, ALPEN has total calories 352 kilocalories, protein 11.2 g., carbohydrate 75.7 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 352
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 27mg
2%
Potassium 418mg
12%
Total Carbohydrate 75.7g
26%
Dietary Fiber 9.1g
37%
Sugar 20g
Protein 11.2g
23%
Vitamin A
0 %
Vitamin C
15 %
Calcium
15 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
14 %
Vitamin B12
2 %
Magnesium
24 %
Thiamin
27 %
Riboflavin
24 %
Niacin
11 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
20 %
Phosphorus
37 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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