Cauliflower, green, raw Nutrition Facts
Cauliflower, green, raw
พลังงานทั้งหมด 31 กิโลแคลอรี่100g of Cauliflower, green, raw has total calories 31 kilocalories, protein 3 g., carbohydrate 6.1 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cauliflower, green, raw
Nutrition Facts
Cauliflower, green, raw
Amount Per Serving
Calories 31
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 23mg
1%
Potassium 300mg
9%
Total Carbohydrate 6.1g
3%
Dietary Fiber 3.2g
13%
Sugar 3g
Protein 3g
6%
Vitamin A
3 %
Vitamin C
147 %
Calcium
3 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
6 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
25 %
Zinc
4 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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