Cattail, Narrow Leaf Shoots (Northern Plains Indians) Nutrition Facts
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
พลังงานทั้งหมด 25 กิโลแคลอรี่100g of Cattail, Narrow Leaf Shoots (Northern Plains Indians) has total calories 25 kilocalories, protein 1.2 g., carbohydrate 5.1 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Nutrition Facts
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Amount Per Serving
Calories 25
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 109mg
5%
Potassium 309mg
9%
Total Carbohydrate 5.1g
2%
Dietary Fiber 4.5g
18%
Sugar 0.2g
Protein 1.2g
3%
Vitamin A
0 %
Vitamin C
1 %
Calcium
5 %
Iron
5 %
Vitamin B6
6 %
Magnesium
16 %
Thiamin
2 %
Riboflavin
1 %
Niacin
2 %
Vitamin K
29 %
Zinc
2 %
Phosphorus
5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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