Carob flour Nutrition Facts
Carob flour
พลังงานทั้งหมด 222 กิโลแคลอรี่1 cup (103g) of Carob flour has total calories 222 kilocalories, protein 4.6 g., carbohydrate 88.9 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Carob flour
Nutrition Facts
Carob flour
Amount Per Serving
Calories 222
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
2%
Potassium 827mg
24%
Total Carbohydrate 88.9g
30%
Dietary Fiber 39.8g
160%
Sugar 49.1g
Protein 4.6g
10%
Vitamin A
0 %
Vitamin C
0 %
Calcium
35 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
4 %
Riboflavin
27 %
Niacin
9 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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