100g of Canadian bacon, cooked, pan-fried has total calories 146 kilocalories, protein 28 g., carbohydrate 1.9 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 146
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 66mg
22%
Sodium 1020mg
43%
Potassium 945mg
27%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Sugar 1.2g
Protein 28g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
2 %
Vitamin B6
14 %
Vitamin B12
7 %
Magnesium
7 %
Thiamin
43 %
Riboflavin
11 %
Niacin
48 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
32 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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