Cabbage, chinese (pak-choi), raw Nutrition Facts
Cabbage, chinese (pak-choi), raw
พลังงานทั้งหมด 13 กิโลแคลอรี่100g of Cabbage, chinese (pak-choi), raw has total calories 13 kilocalories, protein 1.5 g., carbohydrate 2.2 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cabbage, chinese (pak-choi), raw
Nutrition Facts
Cabbage, chinese (pak-choi), raw
Amount Per Serving
Calories 13
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 252mg
8%
Total Carbohydrate 2.2g
1%
Dietary Fiber 1g
4%
Sugar 1.2g
Protein 1.5g
3%
Vitamin A
89 %
Vitamin C
75 %
Calcium
11 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
4 %
Niacin
3 %
Vitamin E
0 %
Vitamin K
57 %
Zinc
1 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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