Buffalo, free range, top round steak, cooked (Shoshone Bannock) Nutrition Facts
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
พลังงานทั้งหมด 146 กิโลแคลอรี่100g of Buffalo, free range, top round steak, cooked (Shoshone Bannock) has total calories 146 kilocalories, protein 32.5 g., carbohydrate 0 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Nutrition Facts
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Amount Per Serving
Calories 146
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 82mg
28%
Sodium 41mg
2%
Potassium 376mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 32.5g
65%
Calcium
0 %
Iron
21 %
Vitamin B6
40 %
Vitamin B12
28 %
Magnesium
7 %
Thiamin
11 %
Riboflavin
27 %
Niacin
35 %
Vitamin E
2 %
Zinc
34 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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