BF1 bread egg ham Nutrition Facts
BF1 bread egg ham
พลังงานทั้งหมด 362.5 กิโลแคลอรี่set of BF1 bread egg ham has total calories 362.5 kilocalories, protein 31.4 g., carbohydrate 33.6 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user bobenaja
Nutrition Facts BF1 bread egg ham
Nutrition Facts
BF1 bread egg ham
Amount Per Serving
Calories 363
Calories from Fat 95.4
% Daily Value*
Total Fat 10.6g
17%
Saturated Fat 4g
20%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 3.1g
Trans Fat 0g
Cholesterol 213.5mg
72%
Sodium 1134.5mg
48%
Potassium 281mg
9%
Total Carbohydrate 33.6g
12%
Dietary Fiber 3g
12%
Sugar 3.4g
Protein 31.4g
63%
Vitamin A
5 %
Vitamin C
0 %
Calcium
9.5 %
Iron
22.5 %
Vitamin D
14.5 %
Vitamin B6
16 %
Vitamin B12
14 %
Magnesium
6 %
Thiamin
22.5 %
Riboflavin
7.5 %
Niacin
12.5 %
Vitamin E
0.5 %
Vitamin K
0 %
Zinc
8.5 %
Phosphorus
11.5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
