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Bread, white, commercially prepared (includes soft bread crumbs) Nutrition Facts

Bread, white, commercially prepared (includes soft bread crumbs)
908
Bread, white, commercially prepared (includes soft bread crumbs)
พลังงานทั้งหมด 266 กิโลแคลอรี่

100g of Bread, white, commercially prepared (includes soft bread crumbs) has total calories 266 kilocalories, protein 8.9 g., carbohydrate 49.4 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition Facts
Bread, white, commercially prepared (includes soft bread crumbs)

Amount Per Serving

Calories 266

Calories from Fat 29.7

% Daily Value*

Total Fat 3.3g

6%

Saturated Fat 0.7g

4%

Polyunsaturated Fat 1.6g

Monounsaturated Fat 0.6g

Trans Fat g

Cholesterol 0mg

0%

Sodium 490mg

21%

Potassium 126mg

4%

Total Carbohydrate 49.4g

17%

Dietary Fiber 2.7g

11%

Sugar 5.7g

Protein 8.9g

18%

Vitamin A

0 %

Vitamin C

0 %

Calcium

14 %

Iron

20 %

Vitamin D

0 %

Vitamin B6

4 %

Vitamin B12

0 %

Magnesium

6 %

Thiamin

36 %

Riboflavin

14 %

Niacin

24 %

Vitamin E

1 %

Vitamin K

0 %

Zinc

5 %

Phosphorus

10 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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