Bread, white, commercially prepared (includes soft bread crumbs) Nutrition Facts
Bread, white, commercially prepared (includes soft bread crumbs)
พลังงานทั้งหมด 266 กิโลแคลอรี่100g of Bread, white, commercially prepared (includes soft bread crumbs) has total calories 266 kilocalories, protein 8.9 g., carbohydrate 49.4 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, white, commercially prepared (includes soft bread crumbs)
Nutrition Facts
Bread, white, commercially prepared (includes soft bread crumbs)
Amount Per Serving
Calories 266
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
21%
Potassium 126mg
4%
Total Carbohydrate 49.4g
17%
Dietary Fiber 2.7g
11%
Sugar 5.7g
Protein 8.9g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
14 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
36 %
Riboflavin
14 %
Niacin
24 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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