Bread, reduced-calorie, wheat Nutrition Facts
Bread, reduced-calorie, wheat
พลังงานทั้งหมด 217 กิโลแคลอรี่100g of Bread, reduced-calorie, wheat has total calories 217 kilocalories, protein 13.3 g., carbohydrate 42.5 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, reduced-calorie, wheat
Nutrition Facts
Bread, reduced-calorie, wheat
Amount Per Serving
Calories 217
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 332mg
14%
Potassium 150mg
5%
Total Carbohydrate 42.5g
15%
Dietary Fiber 11.1g
45%
Sugar 3.7g
Protein 13.3g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
16 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
23 %
Riboflavin
8 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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