Bread, reduced-calorie, oat bran Nutrition Facts
Bread, reduced-calorie, oat bran
พลังงานทั้งหมด 201 กิโลแคลอรี่100g of Bread, reduced-calorie, oat bran has total calories 201 kilocalories, protein 8 g., carbohydrate 41.3 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, reduced-calorie, oat bran
Nutrition Facts
Bread, reduced-calorie, oat bran
Amount Per Serving
Calories 201
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 459mg
20%
Potassium 102mg
3%
Total Carbohydrate 41.3g
14%
Dietary Fiber 12g
48%
Sugar 3.5g
Protein 8g
16%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
24 %
Riboflavin
12 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
7 %
Phosphorus
14 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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