Bread, pita, white, unenriched Nutrition Facts
Bread, pita, white, unenriched
พลังงานทั้งหมด 275 กิโลแคลอรี่100g of Bread, pita, white, unenriched has total calories 275 kilocalories, protein 9.1 g., carbohydrate 55.7 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, pita, white, unenriched
Nutrition Facts
Bread, pita, white, unenriched
Amount Per Serving
Calories 275
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 536mg
23%
Potassium 120mg
4%
Total Carbohydrate 55.7g
19%
Dietary Fiber 2.2g
9%
Sugar g
Protein 9.1g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
8 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
18 %
Riboflavin
6 %
Niacin
11 %
Zinc
6 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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