Bread, naan (Indian bread), whole wheat, refrigerated Nutrition Facts
Bread, naan (Indian bread), whole wheat, refrigerated
พลังงานทั้งหมด 286 กิโลแคลอรี่1 piece (106g) of Bread, naan (Indian bread), whole wheat, refrigerated has total calories 286 kilocalories, protein 10.2 g., carbohydrate 46.2 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, naan (Indian bread), whole wheat, refrigerated
Nutrition Facts
Bread, naan (Indian bread), whole wheat, refrigerated
Amount Per Serving
Calories 286
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 1mg
1%
Sodium 467mg
20%
Potassium 185mg
6%
Total Carbohydrate 46.2g
16%
Dietary Fiber 4.8g
20%
Sugar 3.4g
Protein 10.2g
21%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
17 %
Thiamin
12 %
Riboflavin
11 %
Niacin
18 %
Vitamin E
4 %
Vitamin K
4 %
Zinc
8 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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