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Bread, french or vienna, toasted (includes sourdough) Nutrition Facts

Bread, french or vienna, toasted (includes sourdough)
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Bread, french or vienna, toasted (includes sourdough)
พลังงานทั้งหมด 319 กิโลแคลอรี่

100g of Bread, french or vienna, toasted (includes sourdough) has total calories 319 kilocalories, protein 13 g., carbohydrate 61.9 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Bread, french or vienna, toasted (includes sourdough)

Nutrition Facts
Bread, french or vienna, toasted (includes sourdough)

Amount Per Serving

Calories 319

Calories from Fat 18.9

% Daily Value*

Total Fat 2.1g

4%

Saturated Fat 0.5g

3%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.4g

Trans Fat g

Cholesterol 0mg

0%

Sodium 720mg

30%

Potassium 140mg

4%

Total Carbohydrate 61.9g

21%

Dietary Fiber 3.1g

13%

Sugar 3.6g

Protein 13g

26%

Vitamin A

0 %

Vitamin C

0 %

Calcium

5 %

Iron

22 %

Vitamin D

0 %

Vitamin B6

5 %

Vitamin B12

0 %

Magnesium

8 %

Thiamin

28 %

Riboflavin

22 %

Niacin

27 %

Vitamin E

1 %

Vitamin K

1 %

Zinc

7 %

Phosphorus

13 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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