Bread crumbs, dry, grated, seasoned Nutrition Facts
Bread crumbs, dry, grated, seasoned
พลังงานทั้งหมด 383 กิโลแคลอรี่1 cup (120g) of Bread crumbs, dry, grated, seasoned has total calories 383 kilocalories, protein 14.1 g., carbohydrate 68.5 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread crumbs, dry, grated, seasoned
Nutrition Facts
Bread crumbs, dry, grated, seasoned
Amount Per Serving
Calories 383
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 1mg
1%
Sodium 1336mg
56%
Potassium 231mg
7%
Total Carbohydrate 68.5g
23%
Dietary Fiber 4.9g
20%
Sugar 5.7g
Protein 14.1g
29%
Vitamin A
4 %
Vitamin C
5 %
Calcium
18 %
Iron
27 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
6 %
Magnesium
12 %
Thiamin
64 %
Riboflavin
24 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
58 %
Zinc
10 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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