Bread, cheese Nutrition Facts
Bread, cheese
พลังงานทั้งหมด 408 กิโลแคลอรี่100g of Bread, cheese has total calories 408 kilocalories, protein 10.4 g., carbohydrate 44.8 g. and Fat 20.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, cheese
Nutrition Facts
Bread, cheese
Amount Per Serving
Calories 408
Calories from Fat 187.2
% Daily Value*
Total Fat 20.8g
32%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 9.2g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 10mg
4%
Sodium 750mg
32%
Potassium 84mg
3%
Total Carbohydrate 44.8g
15%
Dietary Fiber 2.1g
9%
Sugar 2.1g
Protein 10.4g
21%
Vitamin A
2 %
Vitamin C
0 %
Calcium
9 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
2 %
Vitamin B12
4 %
Magnesium
4 %
Thiamin
29 %
Riboflavin
18 %
Niacin
16 %
Vitamin E
5 %
Vitamin K
41 %
Zinc
6 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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