boiled soup Nutrition Facts
boiled soup
พลังงานทั้งหมด 481 กิโลแคลอรี่1 of boiled soup has total calories 481 kilocalories, protein 32 g., carbohydrate 5.5 g. and Fat 37.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Suthimon Khrueamek
Nutrition Facts boiled soup
Nutrition Facts
boiled soup
Amount Per Serving
Calories 481
Calories from Fat 341.1
% Daily Value*
Total Fat 37.9g
59%
Saturated Fat 12g
60%
Polyunsaturated Fat 7g
Monounsaturated Fat 16.4g
Trans Fat 0g
Cholesterol 100mg
34%
Sodium 112mg
5%
Potassium 488mg
14%
Total Carbohydrate 5.5g
2%
Dietary Fiber 0.3g
2%
Sugar 0g
Protein 32g
64%
Vitamin A
7 %
Vitamin C
5 %
Calcium
40 %
Iron
40 %
Vitamin D
9 %
Vitamin B6
29 %
Vitamin B12
20 %
Magnesium
14 %
Thiamin
5 %
Riboflavin
3 %
Niacin
1 %
Zinc
23 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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