boiled bean Nutrition Facts
boiled bean
พลังงานทั้งหมด 609 กิโลแคลอรี่100g of boiled bean has total calories 609 kilocalories, protein 26 g., carbohydrate 16 g. and Fat 49 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user saru
Nutrition Facts boiled bean
Nutrition Facts
boiled bean
Amount Per Serving
Calories 609
Calories from Fat 441
% Daily Value*
Total Fat 49g
76%
Saturated Fat 7g
35%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Potassium 705mg
21%
Total Carbohydrate 16g
6%
Dietary Fiber 9g
36%
Sugar 4g
Protein 26g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
92 %
Iron
4.6 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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