bog chou salad akha Nutrition Facts
bog chou salad akha
พลังงานทั้งหมด 1021.9 กิโลแคลอรี่dish of bog chou salad akha has total calories 1021.9 kilocalories, protein 51.9 g., carbohydrate 57.8 g. and Fat 73.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Nutrition Facts bog chou salad akha
Nutrition Facts
bog chou salad akha
Amount Per Serving
Calories 1,022
Calories from Fat 664.2
% Daily Value*
Total Fat 73.8g
114%
Saturated Fat 9.5g
48%
Polyunsaturated Fat 23.5g
Monounsaturated Fat 36.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2720.1mg
114%
Potassium 1825.8mg
53%
Total Carbohydrate 57.8g
20%
Dietary Fiber 19.2g
77%
Sugar 10.1g
Protein 51.9g
104%
Vitamin A
477.44 %
Vitamin C
445.955 %
Calcium
74.655 %
Iron
95.68 %
Vitamin D
0 %
Vitamin B6
42.595 %
Vitamin B12
0 %
Magnesium
76.405 %
Thiamin
1.36 %
Riboflavin
4.4 %
Niacin
4.64 %
Vitamin E
10.16 %
Vitamin K
359.935 %
Zinc
5.695 %
Phosphorus
2.4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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