1 cup (118g) of Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds has total calories 413 kilocalories, protein 7.5 g., carbohydrate 79.1 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 413
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 180mg
6%
Total Carbohydrate 79.1g
27%
Dietary Fiber 4g
16%
Sugar 38.9g
Protein 7.5g
15%
Vitamin A
0 %
Vitamin C
1 %
Calcium
6 %
Iron
32 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
19 %
Thiamin
2 %
Riboflavin
10 %
Niacin
11 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
11 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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