Beef with bamboo shoots Nutrition Facts
Beef with bamboo shoots
พลังงานทั้งหมด 256.5 กิโลแคลอรี่150 of Beef with bamboo shoots has total calories 256.5 kilocalories, protein 18.1 g., carbohydrate 6.4 g. and Fat 17.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user taaychong
Nutrition Facts Beef with bamboo shoots
Nutrition Facts
Beef with bamboo shoots
Amount Per Serving
Calories 257
Calories from Fat 161.1
% Daily Value*
Total Fat 17.9g
28%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 6.2g
Monounsaturated Fat 5.5g
Trans Fat 0g
Cholesterol 48.8mg
17%
Sodium 1006.5mg
42%
Potassium 648mg
19%
Total Carbohydrate 6.4g
3%
Dietary Fiber 1.7g
7%
Sugar 2.3g
Protein 18.1g
37%
Vitamin A
0 %
Vitamin C
5.25 %
Calcium
1.5 %
Iron
14.25 %
Vitamin D
0.75 %
Vitamin B6
22.5 %
Vitamin B12
28.5 %
Magnesium
4.5 %
Thiamin
9.75 %
Riboflavin
9.75 %
Niacin
21 %
Vitamin E
3 %
Vitamin K
0.75 %
Zinc
29.25 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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