100g of Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has total calories 170 kilocalories, protein 29.3 g., carbohydrate 0 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 170
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 77mg
26%
Sodium 62mg
3%
Potassium 386mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.3g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
32 %
Vitamin B12
23 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
9 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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