Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 187 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has total calories 187 kilocalories, protein 29.5 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Amount Per Serving
Calories 187
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 81mg
27%
Sodium 61mg
3%
Potassium 369mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.5g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
27 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
39 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
