Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 149 กิโลแคลอรี่1 fillet (178g) of Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw has total calories 149 kilocalories, protein 22.5 g., carbohydrate 0.2 g. and Fat 6.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 149
Calories from Fat 58.5
% Daily Value*
Total Fat 6.5g
10%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 65mg
22%
Sodium 66mg
3%
Potassium 402mg
12%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
32 %
Vitamin B12
48 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
11 %
Niacin
29 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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