100g of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has total calories 179 kilocalories, protein 28.5 g., carbohydrate 0.7 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 179
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 85mg
29%
Sodium 64mg
3%
Potassium 396mg
12%
Total Carbohydrate 0.7g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.5g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
78 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
9 %
Niacin
42 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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