Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Nutrition Facts
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
พลังงานทั้งหมด 253 กิโลแคลอรี่1 fillet (135g) of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has total calories 253 kilocalories, protein 26.8 g., carbohydrate 0.6 g. and Fat 15.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Amount Per Serving
Calories 253
Calories from Fat 143.1
% Daily Value*
Total Fat 15.9g
25%
Saturated Fat 5.5g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7.1g
Trans Fat g
Cholesterol 85mg
29%
Sodium 91mg
4%
Potassium 368mg
11%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.8g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
20 %
Vitamin B12
61 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
16 %
Niacin
20 %
Vitamin K
2 %
Zinc
68 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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