Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 206 กิโลแคลอรี่100g of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled has total calories 206 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Amount Per Serving
Calories 206
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 85mg
29%
Sodium 59mg
3%
Potassium 358mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
30 %
Vitamin B12
30 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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