Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw Nutrition Facts
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
พลังงานทั้งหมด 274 กิโลแคลอรี่100g of Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw has total calories 274 kilocalories, protein 18.2 g., carbohydrate 0 g. and Fat 21.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition Facts
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Amount Per Serving
Calories 274
Calories from Fat 196.2
% Daily Value*
Total Fat 21.8g
34%
Saturated Fat 9g
45%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 70mg
24%
Sodium 49mg
3%
Potassium 304mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.2g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
19 %
Vitamin B12
43 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
12 %
Niacin
15 %
Zinc
20 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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