100g of Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw has total calories 133 kilocalories, protein 23.1 g., carbohydrate 0 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 133
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 40mg
14%
Sodium 57mg
3%
Potassium 361mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.1g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
33 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
27 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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