Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 247 กิโลแคลอรี่100g of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has total calories 247 kilocalories, protein 24.2 g., carbohydrate 0 g. and Fat 15.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 247
Calories from Fat 143.1
% Daily Value*
Total Fat 15.9g
25%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.2g
Trans Fat g
Cholesterol 60mg
20%
Sodium 67mg
3%
Potassium 302mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.2g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
19 %
Vitamin B6
18 %
Vitamin B12
37 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
14 %
Niacin
21 %
Vitamin E
1 %
Zinc
31 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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