Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 263 กิโลแคลอรี่100g of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has total calories 263 kilocalories, protein 26.2 g., carbohydrate 0 g. and Fat 16.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 263
Calories from Fat 151.2
% Daily Value*
Total Fat 16.8g
26%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 79mg
27%
Sodium 63mg
3%
Potassium 259mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.2g
53%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
18 %
Vitamin D
1 %
Vitamin B6
29 %
Vitamin B12
35 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
13 %
Niacin
27 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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