Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw Nutrition Facts
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
พลังงานทั้งหมด 128 กิโลแคลอรี่100g of Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw has total calories 128 kilocalories, protein 21.8 g., carbohydrate 0 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Amount Per Serving
Calories 128
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 39mg
13%
Sodium 63mg
3%
Potassium 387mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.8g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
13 %
Vitamin B6
24 %
Vitamin B12
56 %
Magnesium
4 %
Thiamin
7 %
Riboflavin
13 %
Niacin
29 %
Zinc
46 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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