Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 180 กิโลแคลอรี่100g of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has total calories 180 kilocalories, protein 19.7 g., carbohydrate 1.5 g. and Fat 10.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 180
Calories from Fat 95.4
% Daily Value*
Total Fat 10.6g
17%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 64mg
22%
Sodium 88mg
4%
Potassium 357mg
11%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.7g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
49 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
13 %
Niacin
18 %
Vitamin K
2 %
Zinc
52 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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