Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
พลังงานทั้งหมด 315 กิโลแคลอรี่100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has total calories 315 kilocalories, protein 22.7 g., carbohydrate 0 g. and Fat 24.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Amount Per Serving
Calories 315
Calories from Fat 217.8
% Daily Value*
Total Fat 24.2g
38%
Saturated Fat 9.8g
50%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 10.3g
Trans Fat g
Cholesterol 81mg
27%
Sodium 64mg
3%
Potassium 321mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.7g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
14 %
Vitamin B12
49 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
10 %
Niacin
17 %
Zinc
36 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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