100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted has total calories 400 kilocalories, protein 22.6 g., carbohydrate 0 g. and Fat 33.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 400
Calories from Fat 303.3
% Daily Value*
Total Fat 33.7g
52%
Saturated Fat 14g
70%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 14.7g
Trans Fat g
Cholesterol 85mg
29%
Sodium 65mg
3%
Potassium 304mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.6g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
13 %
Vitamin B12
43 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
11 %
Niacin
17 %
Zinc
36 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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