Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 322 กิโลแคลอรี่100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 322 kilocalories, protein 16.3 g., carbohydrate 0 g. and Fat 27.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 322
Calories from Fat 251.1
% Daily Value*
Total Fat 27.9g
43%
Saturated Fat 11.5g
58%
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
Trans Fat g
Cholesterol 71mg
24%
Sodium 54mg
3%
Potassium 267mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.3g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
16 %
Vitamin B12
47 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
14 %
Zinc
24 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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