Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
พลังงานทั้งหมด 337 กิโลแคลอรี่100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has total calories 337 kilocalories, protein 22.4 g., carbohydrate 0 g. and Fat 26.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Amount Per Serving
Calories 337
Calories from Fat 241.2
% Daily Value*
Total Fat 26.8g
42%
Saturated Fat 10.9g
55%
Polyunsaturated Fat 1g
Monounsaturated Fat 11.4g
Trans Fat g
Cholesterol 82mg
28%
Sodium 63mg
3%
Potassium 315mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.4g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
14 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
10 %
Niacin
16 %
Zinc
35 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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