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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
พลังงานทั้งหมด 198 กิโลแคลอรี่

100g of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled has total calories 198 kilocalories, protein 28 g., carbohydrate 0 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Amount Per Serving

Calories 198

Calories from Fat 78.3

% Daily Value*

Total Fat 8.7g

14%

Saturated Fat 3.5g

18%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 3.7g

Trans Fat g

Cholesterol 80mg

27%

Sodium 69mg

3%

Potassium 394mg

12%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 28g

56%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

14 %

Vitamin B6

20 %

Vitamin B12

55 %

Magnesium

7 %

Thiamin

7 %

Riboflavin

13 %

Niacin

24 %

Zinc

47 %

Phosphorus

21 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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